{"product_id":"9781761450440","title":"Mindful Moments : Serene Scenes for Mindful Colouring","description":"\u003ch3\u003eAuthor: Emily O'Neill\u003c\/h3\u003e\u003ch4\u003eMind, body, spirit: meditation \u0026amp; visualisation\u003c\/h4\u003e\u003ch5\u003ePublished on 30 July 2024 by Hardie Grant Books in Australia.\u003c\/h5\u003e\u003ch4\u003ePaperback | 96 pages, Black and white illustrations\u003cbr\u003e240 x 240 x 7mm | 312g\u003c\/h4\u003e\u003chr\u003e\u003cp\u003eMindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.\u003c\/p\u003e\u003cp\u003e Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.\u003c\/p\u003e","brand":"Emily O'Neill","offers":[{"title":"Default Title","offer_id":56261236687173,"sku":"9781761450440","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3721\/6069\/files\/9781761450440.jpg?v=1763038012","url":"https:\/\/stripyduckbookshopcafe.co.uk\/products\/9781761450440","provider":"The Stripy Duck Bookshop Café","version":"1.0","type":"link"}